当污染与农药给人类生存带来越来越大的威胁时,人们渴望一种更接近自然的生活方式——有机生活。但是,有机生活仅仅是指吃有机蔬菜、水果过日子的生活吗?当然不是。除有机食品外,有机产品还有很多,比如有机化妆品、有机纺织品、有机林产品、生物农药、有机肥料等。有机生活是一种生活态度。它包括对自身的关爱,对环境的保护以及对人对物对世界的一种态度。
1998年,美国社会学者保罗·瑞恩在一本名叫《文化创意者:5000万人如何改变世界》的书中提出乐活的概念。以life- styles of health and sustainability中英文单词的第一个字母组成了“LOHAS”这个新词汇,直译过来就是乐活族。
“乐活”们吃健康的有机食品、穿天然棉麻衣物、坚持自然温和的轻慢运动、拒绝使用一次性用品、崇尚环保与节能、亲近自然。他们是最早开始有机生活的人。
什么是有机生活?有机食品与其他食品的显著差别是在其生产和加工过程中绝对禁止使用农药、化肥、激素等人工合成物质。
有机食品要求原料基地在最近三年内未使用过农药、化肥、除草剂、植物生长调节素等违禁物质。同时在生产和流通过程中,有机食品有完善的质量控制和跟踪审查体系,并有完整的生产和销售记录档案。
有机食品的种子或种苗来自于自然界,是未经基因工程技术改造的。假如我们每人每年吃一公斤有机米,那我们的国土就有 470 万亩不再受到化肥农药和其他化学物质的伤害。它与绿色食品不同,绿色食品是普通耕作方式生产的农产品向有机食品过渡的一种食品形式。而有机食品是食品行业的最高标准,它能减少来自食物中的污染物,从而提高生命质量。
生态织物,也就是有机棉,与一般常规棉不同,它是全天然环保,触感温润柔软。在种植过程中比传统棉减少了75%的耗水量,而且不需要使用杀虫剂。有机棉的透气性比较好,不产生静电。因其生产及制作过程没有化学药物残留,不含有对身体有毒害的物质,保暖、无刺激,也非常适合婴儿的肌肤。
有机生活是一种高品质健康生活的代名词。享受明媚的阳光,呼吸新鲜空气,不吸烟,少饮酒,适度运动,有良好的休息和睡眠,保持平衡的心态。走出狭小的室内投向大山的怀抱,做些无动力有氧运动,比如骑车、徒步、游泳、爬山等不需要消耗燃料和能源,相应的也就不会产生污染的运动。可以每天骑自行车上下班;能步行,就不坐车,每天步行5至7公里,步行时心率控制在每分钟120次以下;能爬楼梯,就不坐电梯;一次游泳40分钟等。无动力有氧运动可以锻炼心、肺等器官,改善心血管和肺的功能,更好地促进身体各个部位的健康代谢,让人达到比较均衡、协调的状态。我们的健康状态好,心情自然容易放松、快乐。简单地说,有机生活就是:下班关手机,点菜要VC(维生素C);周末必出游、随身带垃圾(袋)。
有机生活,你能做到吗?有机一族主张人们在消费时,应多考虑自己和家人的健康以及对生态环境的责任心。有机生活作为一种新的生活方式,它爱地球,也爱自己和家人的健康。时代在快速发展,若无法慢下脚步,就试着静下心来。
有机生活就能让日子过得从容很多:健康的饮食,舒适的穿衣,步行也是运动,打开窗感受阳光。我们“有机”起来了,积极主动地过健康快乐的日子,让身心轻松自在,才能更好地承担和面对生活的压力。

   那作为一个独立的个人,通过消费、通过生活,支持环保,能对环境保护起多大的作用?
浙江大学有机文化研究室的主任胡删在接受采访时谈道:消费决定未来。听说吃盐能抗辐射,竟然在一天之中盐都能卖完,可想而知消费的力量有多强大。如果所有的消费者都按照环保的方式生活,选择有机生活,那我们有些环境问题就能轻松解决了。现在洗涤用品的污染很严重,那些物质进入我们的河流都是无法分解的。假如我们每人每年能选购一公斤全环保的有机洗涤用品,那我们的国土就少了140万吨石化洗涤用品的污染,我们的河流少受到 140万吨石化洗涤用品的污染,生存在河流里的鱼虾少了140万吨石化洗涤用品的污染,我们食用的鱼类减少了140万吨石化洗涤用品的污染积累,给我们国家省下140万吨石化洗涤用品造成的污染治理费用。
胡删强调说,现在很多灾难离我们越来越近,我们只能通过改变自身来减少灾害的发生。有机生活就是我们选择的一种生活方式。它是一种环保理念,一种文化内涵,一种时代的产物。
在快节奏的生活中,我们时常活得很匆忙。为了满足经济的需要,我们朝九晚五地奔波,来不及思考,也没有精力思考,枕头成为离梦想最近的地方。我们不禁要问:这种忙碌让我们感到充实了吗?谁压制了我们的生活?换一种生活方式,就会打乱所有秩序吗?这样的生活能不能够创造一个我们需要的明天?我们真的没有时间、精力去享受生活,做生活的主人吗?
不可否认,生活质量取决于经济条件。然而生活质量不仅取决于经济基础,更主要的是取决于生活的观念。当有一天,我们发现再多的金钱也买不到一寸纯净的空气,清澈涌动的静河永远地停留在了童年,我们子孙的回忆变成了干涸的井,无论是停下来还是行走中,我们都找不到心灵的归属感,除了惋惜那些逝去的有梦的日子,我们还能做些什么?11月17日被倡导有机生活的志愿者们定为有机生活日,像关灯日        一样,它是我们安抚环境情绪的举措,是人们对自身生活的反思。
繁华喧嚣的都市、鳞次栉比的高楼充斥着紧张压抑的生活。面色匆忙的行人,停下来一秒似乎就再也找不到奔走的勇气。采菊东篱下的悠然渐行渐远。我们需要的是心灵的宁静。在物欲横流的现实中,保持健康的身心和生活态度,才能随遇而安。选择有机生活,可以让我们更好地重视内在的生活品质。

2016第十六届(北京)国际营养健康产业博览会(简称:CHEC)将于1118-20日在北京中国国际展览中心盛大开幕

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